Watch and listen to this interesting video about STRESS, then do the test below and find out about your own stress level.
Notice that you can watch the video with subtitles, clicking in the icon 'CC.'
Click HERE to do the test :-)
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The stressful events affect us in different ways, and our responses are different forms too.
ReplyDeleteThe other hand some people are more susceptible than others.
I agree with this speech, because stress can be very good for to improve our productivity. However, we have to control it with a lot of patience to avoid some illnesses like: you have got a headache or a temperature.
ReplyDeleteI´ve made the test and I´m not stress! hahahha. I hate strees, I prefer to have all organized and not to see myself with a lot of things to do to the last time!It´s terrible!
ReplyDeleteAccording to the test I am pretty good control about stress. But sometimes I feel stressed and cant keep control about all I want to do. :-S
ReplyDeletei agree with the speech but not really with the test, my score was 4.
ReplyDeleteDanger Zone! How can it be possible? From my point of view, many current stressors have stemmed from the fact that we have worried about our pocket health at expense of our mental health. Beat your stress by just thinking in real essential things!
ReplyDelete